How can working with a life coach be beneficial?

If working with a life coach for professional advancement, coaching can help you make your current job more gratifying, gain better focus on managing your work, and market yourself more effectively. If working with a life coach for personal fulfilment, coaching can help you improve your relationships, time management, and improve your overall health and wellness. With life coaching you can live a more balanced and enhanced life and make your dreams come true!

How long do people generally work with a Life Coach?

I recommend that clients commit to a minimum of 3-6 months in order to measure the effectiveness of the coaching sessions; however there isn’t a mandatory time frame.

Are coaching sessions confidential?

All sessions are private and confidential. What we discuss will be not shared with others.

What is your cancellation policy?

24-hour notice is required to reschedule all sessions. Failure to notify me will result in being charged for the session.

How does life coaching differ from traditional therapies?

Life coaching is focused on the present and future. Therapy is focused on your past. Therapy is intended to help people recover from emotional or other psychological disorders such as depression or anxiety. Coaching is intended to help individuals achieve personal goals such as increased happiness, improved work-life balance.

Can I have coaching online or by telephone?

Coaching sessions can be performed in 1-on-1 in person sessions, by phone or skype.